Odds and Ends on the Second Day

• Just had dinner with a friend of mine and a school librarian from Ohio who is doing a presentation on audio books tomorrow morning. We had an interesting discussion on requirements for media specialists in our two states, as well as the state of libraries. I always enjoy talking with librarians in different states, for that reason. She is also a reviewer for Booklist and The Horn Book, which was also interesting to hear about.
• As of now, tomorrow I am planning on attending a session on audio books and a session called "Getting Rid of the Reference Desk" (it's not what you think). I'm debating between attending a session called "Social Software and Intellectual Freedom", Public Speaking on behalf of libraries, or 24/7 Reference because they are all at the same time.
• It's been nice running into some former colleagues, Simmons classmates, and co-workers.
• If you ever get lost in downtown Springfield, the workers at the autobody shop on Main Street with the big Cadillac sign are very nice about giving directions, especially if you're looking for the train station. (long story)
• I've really enjoyed all of the sessions I have attended so far.
• My colleague attended a session entitled "Help! I'm so STRESSED" regarding stress at work (not that any of us are) and was kind enough to bring me the handout. The speaker emphasized the effects of stress, including physical tension and anger. She emphasized the importance of identifying what causes our stress (finances, changing schedules, etc.) as well as "barriers to managing stress" (poor diet, too little sleep, etc.). She advised to set up a support system, whether it be friends, family, or co-workers as well as coping skills, and some relaxation techniques (e.g. breathing, stretching, progressive relaxation, visualization, and meditation)
  
• I think Tim Wakefield should win the Cy Young Award and that Alex Rodriguez needs to send Manny Ramirez a bouquet or candy gram for taking some of the attention away.

Have a good night!